Tegan Carr

For the new year, I decided that I needed to change my lifestyle and the way I eat. Not because it's the New year but because I have noticed my health deteriorate over the past year because I ate and did what I wanted as a comfort blanket to all the stress I have had. But now most of my worries have gone and I'm on the straight and narrow with most parts of my life. And all the chocolate from Christmas is gone, I'm cleansing my body. I have started drinking 2 litres plus of water a day and the amount that has helped me is amazing. I couldn't remember how helpful water was to the system. It took a few days but my body enjoyed the cleanse and it's still enjoying the amount of water it's getting. I have also cut down on the amount of junk food that I eat and replaced my snack with things like dried fruit and rice cakes. My junk food is now cereal bars so not totally bad but not 100% good either. My lunch every day is either a Caesar salad and chicken or ...

Happy New Year        2017 for me was a year of good and bad times, Good and bad decisions and a struggle for most of the year. I have faced a lot of demons, made decisions that I probably shouldn't have but somehow it worked out for me. And other decisions that have given me potential beyond my belief.  I started this blog and I have no idea if it will help me, or if anyone likes it but it is a place for me to get my excitement of everything I love out and into the world to someone who could possibly care. And I love doing it,  I hope that this New Year brings everyone so much joy and happiness. I hope it brings health and support in every way that is needed. I hope it brings love and compassion from others. And I hope it brings new friends and love into your life.  Let this year be the year to go for it, don't let anything stand in your way. If you feel it is right in your gut then just go for it. Sometimes you could regret it if you...